Classes
All studio sessions by appointment only.
Contact us to enquire about studio and mat classes, availability and bookings
INDIVIDUAL
Individual Sessions
A fully personalised session tailored to your individual goals. Whether you're new to Pilates, recovering from injury, or looking to deepen your practice, each lesson uses the classical Pilates apparatus to build strength, improve alignment, and create lasting movement patterns.
£75
DUET
Train alongside a partner in a shared session designed around both clients' needs. Duets offer the benefits of personalised instruction with the motivation and enjoyment of working together, while maintaining the precision and integrity of the classical Pilates method.
£48 pp
TRIO
Trio group classes are held on the Tower and mat and may also include barrels and small props.
£37 pp
GROUP MAT CLASS
Classes are focused, purposeful and encouraging — staying true to Joseph Pilates’ original method while creating space to move with strength, clarity and confidence. You’ll be guided through the classical Pilates repertoire, following the principles of Concentration, Control, Centre, Precision, Flow and Breathing. Each movement is taught with intention, allowing you to develop strength from the inside out while improving posture, mobility, coordination and body awareness.Client receives individual attention, thoughtful corrections and guidance throughout the class. Whether you are new to Pilates or have an established practice, exercises can be refined and adapted to meet your body where it is.
Monday Mornings
La Vallette Swallow Pavillion
Tuesday Evenings
St Martins Community Centre
“Mat is the Master
Apparatus” — Joseph Pilates
